If you’re into golden milk, this smoothie is a must-try! It requires 7 wholesome ingredients (you likely have on hand right now), 1 blender, and 5 minutes to make. Let’s do this!
The base of this smoothie is frozen banana for natural sweetness and a creamy texture. We tested other fruits and nothing quite worked. But if you’re trying (or prefer) to avoid banana, we include another option in the notes!
For anti-inflammatory, antioxidant, and digestion benefits, we included plenty of fresh ginger and ground turmeric. Black pepper boosts the absorption of turmeric, so we added that as well. And don’t forget cinnamon for more natural sweetness and warmth.
Coconut milk keeps things super creamy, and as an optional touch, we threw in some fresh carrot juice to balance the banana flavor and provide an even more intense orange (golden) hue.
We hope you LOVE this smoothie! It’s:
Quick + easy to make
& Super delicious
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!
Read more at: https://minimalistbaker.com/creamy-golden-milk-smoothie/
Entrepreneur. Travelaholic. Troublemaker. Tv lover. Evil food fan. Web scholar. Friend of animals everywhere.